Thursday, October 23, 2014

No More Processed Food or Good Bye Boxes

25 carbs per serving - not too bad, but no longer in my house!
The journey to a low carb lifestyle is getting deeper in the Erwin household.  I'm going away from boxes.  It's rare that I eat anything out of a box these days, but I have to admit, I still buy them for my kids so that my husband has something quick to fix when I'm gone.   I am starting to believe that we all need to be in more control of our food.   So.... no more boxes.

I'm also certain that I will save money at the grocery store.  I'm not 100% sure because I've been told that heavy carb food costs less than fresh vegetables and protein.  Thus America's issue with obesity!

I'm going to try.  So in the coming weeks, get ready to get a run down of the costs of fresh vegetables, more bulk related staples and I may even try my hand at making my own bread and experimenting with vegetables to see what we get....anyone ever make pumpkin bread?

I'm also going to be making pumpkin cheesecake, pumpkin bisque and pumpkin tarts!

Maybe even a video.....in case you missed the first one I ever made on taste testing natural sweetners...

https://www.youtube.com/watch?v=_Hx4UGZ_bOg - Epic Fail

https://www.youtube.com/watch?v=7FPABOPR1Yo - Bored Camera Man

https://www.youtube.com/watch?v=GdhELAk-ICY - Successful!

By the way....I have lost 23 more lbs. since this video.  Looks so odd to see myself.

Happy Halloween!!

Or as my kids say...Trick or Trick!!  No Fair!!

Happy Carb Counting!

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