Apologies, I haven't updated the blog. I do have a progress report though. I've kept with the low carb diet. It has taken two full months to lose 10 lbs. I think any doctor would argue that is healthy weight loss, nothing gimmicking or quick about it. The good news is....here it is...I'm in the final stretch, I'm down to the last 10. Maybe by July? Maybe August?
Did the supplements work from my last posting? I don't think so. Don't waste your money.
For those out there who have been reading...and I just looked there are a lot who read the first post, don't give up if you are trying to lose weight.